About
Meet Your Guide to Personal Growth
From Walk-On to the NFL and Beyond
Todd’s relentless drive took him from a walk-on at Michigan State to the NFL with the Rams, embodying the grit and determination that define his coaching.
After his playing career, he transitioned into strength and conditioning, inspiring top athletes and sharing his passion for innovation and peak performance.
Building Synergy in Swimming
In 2020, Todd and his wife, Katie Hoff—two-time Olympian and former world record holder—founded Synergy Dryland, a human performance company dedicated to the sport of swimming.
Under their leadership, Synergy Dryland has grown to become a leader in the industry, working with thousands of swimmers worldwide and redefining what it means to train and perform at the highest levels.
To the Moon and Beyond
Todd’s entrepreneurial spirit extends to seeking new opportunities that align with his purpose. As a member of multiple advisory boards and an active investor in health and wellness start-ups, he consistently drives innovation and excellence.
Todd Anderson is more than a coach—he’s a catalyst for transformation in human performance.